This sacred Complete Breathing Exercise is designed to energize Your Physical Vessel and align Your Energetic Field to its fullest potential in preparation for Higher Divine Tasking.
It serves as a powerful activator of Christal Codes within You and assists in anchoring the Christalign Process, helping You embody greater levels of Light, Love, and Sovereign Power.
Practicing this before engaging in Divine Missions, Light Work, or 5D Anchoring elevates Your vibration, expands Your capacity, and harmonizes Your field with Source Energy.
💎 Energizing Your Physical Vessel and Energetic Field to Its Fullest Potential in Preparation for Higher Divine Tasking
This exercise also assists with anchoring activation codes for the Christalign Process and expedites spiritual integration.
🌞 Preparation
Go Outdoors wearing light or thin clothing, allowing Your body to be in direct contact with the air.
Set clear Intent in both Your Mind and Heart that You are ONLY energizing the Physical Vessel and Energetic Field with this practice.
This ensures purity of focus and alignment with the Divine purpose.
Face the Source of Light:
If daytime, face the Sun ☀️
If nighttime, face the area of sky You feel intuitively drawn to 🌌
Stand Upright, feet bare if possible, connected to the ground.
Let only Your feet touch the Earth — keep the rest of Your body in full contact with the air for maximum energetic exchange.
💨 Step 1: Warm-Up Breathing
This step clears the lungs of stagnant air and opens capacity for Divine Energy:
Stand comfortably and exhale ALL air from Your lungs.
Continue pushing out more air beyond the natural exhale by constricting the stomach muscles.
You may notice several short additional exhales.
Once lungs are empty, take a deep, full inhale, followed by several slow, complete breaths in and out.
Relax when You feel Your lungs have a fresh, full exchange of air.
🫁 Note: Most Humans use only about one-seventh of their total lung capacity daily.
Short breathing traps unenergized, stagnant air within the lungs.
This warm-up ensures complete air exchange, opening the pathway for new Prana and Light Energy.
⚡ Step 2: Charging the Physical Vessel
Now You will power up the Physical Vessel and Energetic Field:
Stand facing the Sun, chin slightly tilted upward, feet about a foot apart, arms gently outstretched, palms facing upward.
Enter a relaxed, focused state.
Take a deep inhale, hold it, and visualize energy entering through every pore of Your body.
Optionally, tense all muscles to intensify the magnetic pull of energy inward.
Feel Your inner core becoming a magnet, drawing Light deep inside.
While holding the breath:
Sense the energy in Your Heart area
Consciously guide it upward to the right forehead
Transform it into Light, then transmute that Light into Love
Return the energy to the Heart Space
As You exhale, turn Your palms toward the ground, sending the Light and Love energy downward — anchoring it into the Earth plane.
🔁 Step 3: Repeat the Sequence
Repeat the breathing process in Steps 2–4 a total of three times.
On the third inhale, You may notice a reduced breath capacity — this is perfect.
It means Your Physical Vessel is now fully charged to its present capacity.
⚠️ Do not exceed three repetitions — the energy is potent.
If You feel light-headed or dizzy, pause and allow the energies to integrate.
Through this sacred Complete Breathing Exercise, You unify Body, Mind, and Spirit; amplify Life Force Energy; and align Your field for Higher Divine Tasking.
It strengthens Your connection with Source, empowers Your Prana, and anchors Christal Codes into Your Temple.
Use it whenever You are guided to elevate, balance, or prepare for deeper Light Work and Ascension Integration.
Love and Light ✨
Rick Jewers