NASAL/NOSE BREATHING EXERCISE
A simple breathing exercise to strengthen the passage of excited energized oxygen through the blood brain area at the top of the nasal cavity into the consciousness. This increases Your ability at creating clarity within Your thought process and open further the higher dimensional connections. The air You breathe now is also enhanced with further activation codes for the Christalign/Chrystalline process. Do this exercise outside for maximum effect, where the air is not depleted, as it is sometimes inside a dwelling if windows are not opened.
Head position upright looking straight ahead. Put in Your consciousness the thought that You are breathing in very energized oxygen through Your nostrils with Your mouth closed. Hold the oxygen in the nasal cavity for about 5 seconds as You envision the energized particles in the oxygen trickling up into Your brain and Activating more of the Christalign/Chrystalline process in the brain, with more of an emphasis put on the right side of Your brain. Then exhale through the mouth and then repeat in through the nose, hold for 5 seconds before exhaling through the mouth as You are visualizing why You are doing this, do this procedure for about 20 to 30 inhales/exhales consecutively.
Do this daily or as You feel You must to Create clarity and a higher vibration within You. You are developing this ability to access ONLY Benevolent Divine sources You are connected with to assist in Your growth and Divine Tasking upon the planet at this time.
This exercise assists with strengthening Your gift of telepathy, manifestation, and all other Divine gifts.
Love, Light, and Gratitude to All
Rick Jewers